Health Benefits of Val
How Val is Beneficial For Us? Val is a delicate flavored pulse which is commonly used in Maharashtrian kitchen. It can be sprouted and tasty dishes like sprouted val beans curry, val beans pulao can be prepared. Val is also very widely used to make lip smacking Gujarati cuisines. Val or also known as butter … Continue reading Health Benefits of Val →Read More »Health Benefits of Mixed Pulses
Health Benefits of Mixed Pulses This is a mixture of Moong Dal, Urad Dal, Chana Dal, Toor Dal and Masoor Dal.From this combination of pulses, Panchratan Dal can be cooked by adding various spices and herbs in it. It is usually served with roti, rice and paratha. Help in lowering cholesterol because of the fiber … Continue reading Health Benefits of Mixed Pulses →Read More »Health Benefits of Peas
How Peas Are Beneficial For Us? Green peas are widely used to prepare tasty Indian dishes. It is very high in antioxidants, hence protects the body against harmful reactions that might be injurious to health. The most famous dish made from green peas is spicy curry . It is a good source of iron and … Continue reading Health Benefits of Peas →Read More »Health Benefits of Masoor Dal
How Masoor Dals Are Beneficial For Us? Masoor dal is very high in fiber and is ideal for the ones suffering from high cholesterol. It is a good combination as it is rich in both nutrition and flavor. This dal can be served with rice, roti and paratha. Masoor whole is excellent to be included … Continue reading Health Benefits of Masoor Dal →Read More »Health Benefits of Urad Dal
How Urad Dals Are Beneficial For Us? Urad dal is a rich source of protein and dietary fiber and also provides good amount of plant protein, which is essential for our body growth and development. Urad dal is not only famous in South Indian parts, but also in North Indian cuisine. Urad dal contains a … Continue reading Health Benefits of Urad Dal →Read More »Health Benefits Of Toor Dal
How Toor Dals Are Beneficial For Us? Toor dal is a brilliant source of carbohydrates. This dal not only increases the taste of your meals but also provided all kinds of nutrients. Toor dal is the staple food of India and is consumed on a daily basis in almost all Indian households along with rice … Continue reading Health Benefits Of Toor Dal →Read More »Benefits of Rajma
How Rajma is Beneficial For Us? Rajma is a considered to be one of the best vegetarian Lentils which has health benefits too. Cholesterol level is also lowered because of Rajma because they are a good source of soluble fibre. Rajma is also helpful for weight loss. They are also a good source of potassium … Continue reading Benefits of Rajma →Read More »Health Benefits Of Chana
How Kala Chana is Beneficial For Us? Kala Chana is a considered to be one of the best vegetarian Lentils which has health benefits too. Inclusion of fiber rich foods in your diet can greatly contribute to weight loss. Kala Chana are rich in both soluble and insoluble fiber. Kala Chana contain a unique combination … Continue reading Health Benefits Of Chana →Read More »Health Benefits Of Moong Dals
How Moong Dals Are Beneficial For Us? Moong dal or green gram is a considered to be one of the best vegetarian dal which has health benefits too. Moong dal has a very good amount of vitamins and also has an edible taste. Apart from protecting our body from various diseases moong dal is also … Continue reading Health Benefits Of Moong Dals →Read More »
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Recent Posts
- Health Benefits of Val March 15, 2017
- Health Benefits of Mixed Pulses March 15, 2017
- Health Benefits of Peas March 15, 2017
- Health Benefits of Masoor Dal March 15, 2017
- Health Benefits of Urad Dal March 15, 2017